Start Your Journey to Wellness

At Zora Mind & Migraine Clinic, we believe everyone’s path to healing is unique. We’re here to walk with you, helping you understand what’s holding you back, discover your strengths, and find healthier ways to move forward.

Our clinic is a safe and welcoming space where you’ll be met with compassion, understanding, and personalized care. Your needs are at the center of everything we do. Together, we’ll create a plan that supports your mental and emotional well-being—because your journey is our priority.

Mindfulness-Based Therapy

Mindfulness-based therapy helps you slow down, notice your thoughts and feelings without judgment, and respond with greater calm and clarity. It is especially helpful for stress, anxiety, depression, and chronic pain.

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Anxiety Disorders

I provide compassionate care for people living with anxiety disorders. Anxiety can show up as constant worry, racing thoughts, irritability, or even physical symptoms like a pounding heart or restlessness. I work with each person to understand their unique challenges and create a personalized treatment plan.

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Telehealth

Getting care should be convenient and accessible. With telehealth visits, you can connect with me from the comfort of your home, without the stress of travel or scheduling challenges.

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Mood Disorders

Living with a mood disorder, such as depression or bipolar disorder, can feel overwhelming. These conditions can affect energy, motivation, relationships, and daily life. I provide personalized care to help you find stability and relief.

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Migraine/Headache treatment

Frequent headaches or migraines can interfere with work, family, and daily life. I provide specialized care to help reduce the frequency and intensity of headaches, while improving overall quality of life.

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Medication management

Finding the right medication can make a big difference in managing mental health and improving daily life. I provide careful and personalized medication management to ensure treatment is safe, effective, and tailored to your needs.

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Psychiatric Evaluation/ Headache Consultation:

At Zora Mind & Migraine Clinic, LLC, we offer consultation services designed to provide personalized care for clients with complex mental health needs.

We provide:

Comprehensive psychiatric evaluations to understand your mental health concerns and create a treatment plan tailored to you.
Headache and migraine consultations to help manage symptoms that often overlap with mental health conditions like anxiety, depression, and bipolar disorder.

Our goal is to make sure you feel supported and cared for every step of the way. At Zora Mind & Migraine Clinic, we are committed to helping you navigate your challenges and improve your overall well-being.

Medication management/follow ups

At Zora Mind & Migraine Clinic, LLC, we understand that medication management can be an important part of treating certain mental health conditions alongside therapy.

We are experienced in prescribing and monitoring medications to make sure they are safe and effective for you. We work closely with you to adjust medications as needed to help you feel your best and achieve the best possible results from treatment.

Inspirational Quotes

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.