ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) is a common condition that affects both children and adults. It impacts focus, attention, and self-control, making daily tasks more challenging.

In children, ADHD may appear as trouble paying attention in school, restlessness, forgetfulness, or impulsive behavior. In adults, it often shows up as difficulties with organization, time management, procrastination, or emotional regulation, which can affect work and relationships.

Although ADHD can bring challenges, it is also linked with creativity, energy, and unique problem-solving skills. With the right support, individuals can thrive.

Treatment options may include:

• Medication (stimulants or non-stimulants) to improve focus and attention

• Therapy (such as CBT or behavioral therapy) to build coping and organizational skills

• Lifestyle strategies like exercise, good sleep, and structured routines

• School and work accommodations to support learning and productivity

At Zora Mind & Migraine Clinic, we create individualized ADHD care plans to help patients manage symptoms, build on strengths, and succeed in daily life.